多謝 Shenzhen Weightlifting Association籌備今次兩日一夜 總共10小時訓練既Weightlifting Training camp! 小弟就獻出左自己第一次，認認真真玩舉重 發現好那好玩！ 最重要係有好多唔同教練教授 有全國青年冠軍、國家級教練及運動員等等 黎緊3月2日就會有下一個Training camp！各位有興趣既朋友敬請留意！... See More
一名香港健力比賽者及基礎重訓教練
Hong Kong Powerlifter
General Strength Coach
Amateur Freediver, Wakesurfer, Climber
2020 World Powerlifting Asia Pacific Challenge 77KG 2nd Place
2020 World Powerlifting Asia Pacific Challenge Bench Press Only 77KG Overall Champion
Hong Kong 74KG Jr. Total Record holder 546KG
2017 HK Deadlift Championships 74KG Jr. 2nd place
2016 HK Raw Powerlifting Championships Invitation 74KG Open 2nd Place
2016 HK Raw Bench Press Championships 74KG Open 1st Place
2016 HK Powerlifting Championships 74KG Junior 1st Place
2015 HK Bench Press Championships 2nd place
A General Strength Coach
Squat specialist
Amateur climber, wakesurfer, freediver and scuba diver.